{"id":11964,"date":"2020-08-21T08:56:59","date_gmt":"2020-08-21T08:56:59","guid":{"rendered":"http:\/\/www.colocolofs.es\/web\/?p=11964"},"modified":"2020-08-21T08:57:10","modified_gmt":"2020-08-21T08:57:10","slug":"el-full-energia-zaragoza-fisicamente-muy-fuerte","status":"publish","type":"post","link":"https:\/\/www.colocolofs.es\/web\/el-full-energia-zaragoza-fisicamente-muy-fuerte\/","title":{"rendered":"El Full Energ\u00eda Zaragoza, \u00abf\u00edsicamente muy fuerte\u00bb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Josete, preparador f\u00edsico del Full Energ\u00eda Zaragoza, valora de forma muy positiva el estado de forma y la actitud de los jugadores azulones tras las primeras semanas de pretemporada: \u201cF\u00edsicamente, el equipo est\u00e1 muy fuerte. Todos tienen muchas ganas e ilusi\u00f3n de trabajar y mejorar\u201d, asegura. Y a\u00f1ade: \u201cTanto en las sesiones de carrera como de gimnasio est\u00e1n ofreciendo un gran rendimiento\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uno de los trabajos que se han llevado a cabo con la plantilla ha sido realizar el lunge test y el hop test. Josete explica que esto sirve para \u201cvalorar los rangos de movilidad articular de los jugadores y evaluar su fuerza, para adaptar el trabajo en funci\u00f3n de las necesidades de cada uno\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De cara a las pr\u00f3ximas semanas, Josete ir\u00e1 \u201caumentando las cargas de trabajo para alcanzar el mejor rendimiento posible de los jugadores antes del inicio de la Liga\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Josete, preparador f\u00edsico del Full Energ\u00eda Zaragoza, valora de forma muy positiva el estado de forma y la actitud de los jugadores azulones tras las primeras semanas de pretemporada: \u201cF\u00edsicamente, el equipo est\u00e1 muy fuerte. Todos tienen muchas ganas e ilusi\u00f3n de trabajar y mejorar\u201d, asegura. Y a\u00f1ade: \u201cTanto en las sesiones de carrera como [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11965,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-primer-equipo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El Full Energ\u00eda Zaragoza, &quot;f\u00edsicamente muy fuerte&quot; - Entrerr\u00edos Automatizaci\u00f3n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.colocolofs.es\/web\/el-full-energia-zaragoza-fisicamente-muy-fuerte\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El Full Energ\u00eda Zaragoza, &quot;f\u00edsicamente muy fuerte&quot; - Entrerr\u00edos Automatizaci\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Josete, preparador f\u00edsico del Full Energ\u00eda Zaragoza, valora de forma muy positiva el estado de forma y la actitud de los jugadores azulones tras las primeras semanas de pretemporada: \u201cF\u00edsicamente, el equipo est\u00e1 muy fuerte. Todos tienen muchas ganas e ilusi\u00f3n de trabajar y mejorar\u201d, asegura. 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